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3-Step Fitness
630-485-1512
3540 Stern Ave #109 - St. Charles, IL 60174
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Personal Training
Hybrid Training
Online Fitness Coaching
8 Week Challenge
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Name
Email
Phone
Age
Height
Weight
Occupation
Is your occupation sedentary (sit most of the time)?
Yes
No
Have you worked with a personal trainer before?
Yes
No
Do you have any strength training experience?
Yes
No
How do you prefer to train?
One-on-one with a trainer
In a group
No preference
Have you worked out in a small, private gym before?
Yes
No
When do you prefer to train?
AM
PM
No preference
How many days per week do you plan to train in the gym?
One
Two
Three
Four or more
What is your monthly budget for personal training?
Why are you looking to train with us? What are your fitness goals?
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