3540 Stern Ave #109 – St. Charles, IL 60174        630-485-1512

TAKE THE FIRST STEP TO REACHING YOUR FITNESS GOALS

Book Your Free Fitness Evaluation

The evaluation is free.  We start by talking about your fitness goals.  We then assess your body movements, strength, and fitness level. 

The evaluation is a great learning experience for both of us. You get a better understanding of your fitness level and if you decide you want to train with us, we know what to do to help you meet your fitness goals.  The evaluation also sets a baseline to measure progress and real results.

YOU WILL BE PERFORMING SEVERAL EXERCISES DURING THE EVALUATION SO PLEASE WEAR YOUR WORKOUT CLOTHES!